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Rediscover the
true and powerful you
Empowering you to rediscover vibrant health, energy, balance, and purpose.
Yin Yoga
Yin yoga
teacher training
For yoga teachers seeking to expand their offerings or for dedicated practitioners eager to deepen their personal practice, this training will immerse you in the fundamentals of Yin Yoga, encompassing both theory and embodied experience.
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Yin Yoga
online class
Yin yoga represents the quieter, more surrendering aspect of ourselves, contrasting with Yang. It encourages reflection and deepens our presence in the moment through longer-held poses.
Yin yoga
workshops
Immerse yourself in the rhythms of nature with our Yin Elemental Workshops, inspired by Daoist philosophy and Traditional Chinese Medicine. These workshops are designed for yoga practitioners and teachers who wish to integrate the elements into their daily lives and teaching practices.
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About me
Hi I'm Verity,
I’m passionate about helping others on their journey of self-discovery through yoga, coaching, and retreats.
With over 13 years of experience, I guide others to find balance, resilience, joy, and empowerment. As a Senior Yoga Teacher and specialised Yin Yoga trainer, my classes, workshops, teacher training, and retreats offer transformative experiences rooted in healing and self-awareness.
Whether deepening your practice or starting fresh, I’m here to support you every step of the way.
With over 13 years of experience, I guide others to find balance, resilience, joy, and empowerment. As a Senior Yoga Teacher and specialised Yin Yoga trainer, my classes, workshops, teacher training, and retreats offer transformative experiences rooted in healing and self-awareness.
Whether deepening your practice or starting fresh, I’m here to support you every step of the way.
About me
Imagine
A life where your true self is not only embraced but drives every step you take with purpose and joy.
Envision
A life where authentic power shines effortlessly, confidence flows naturally, and every decision reflects your deepest truth.
Take action
Are you ready to transform? Step into the Truth of You programme and unlock the profound changes waiting within.